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have not been eating right or exercising. Look what happens....
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209.0 lb
Lost so far: 17.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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358 kcal
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Fat: 7.19g | Prot: 27.64g | Carb: 45.80g.
Breakfast: Soy Milk, Muesli, Cottage Cheese (Nonfat). more...
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gaining 14.0 lb a week
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cwidenoja's weight history
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