Weigh In record (no journal entry) for 24 August 2021
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151.2 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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1352 kcal
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Fat: 90.20g | Prot: 88.73g | Carb: 48.42g.
Breakfast: Bacon, Egg. Lunch: Green Olives, Gouda Cheese. Dinner: Fried Battered Salmon. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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losing 9.3 lb a week
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Angie Insane's weight history
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