Weigh In record (no journal entry) for 24 August 2021
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201.7 lb
Lost so far: 7.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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217 kcal
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Fat: 16.62g | Prot: 15.01g | Carb: 1.25g.
Breakfast: Manteiga (com Sal), Ovo, Queijo Mozzarella. more...
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gaining 0.3 lb a week
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camiribeiro's weight history
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