Weigh In record (no journal entry) for 23 August 2021
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160.1 lb
Lost so far: 13.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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301 kcal
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Fat: 5.79g | Prot: 14.58g | Carb: 50.49g.
Breakfast: Pfirsiche, Erdbeeren, Zimt, Milbona H-Milch 1,5% Fett, Banane, DM Bio Haferkleie mit Keim, Zucchini. Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett. more...
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gaining 2.3 lb a week
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annikakei's weight history
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