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I am on my way. 2 pounds isn't so bad! it is accurate. I am at work (in a doctors office). i feel GREAT. I cant wait to see more weight coming off!
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2014:
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1607 kcal
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Fat: 96.17g | Prot: 104.57g | Carb: 79.41g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, Olive Oil, Cheddar Cheese, Egg, Whole Milk, Oatmeal, Blueberries, Strawberries. Lunch: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Ricotta Cheese (Part Skim Milk), Buitoni Roasted Garlic Marinara Sauce, Cooked Spaghetti Squash, Olive Oil, Feta Cheese, Garlic, Tomatoes, Provolone Cheese, Dole Portobello Mushroom Caps. Snacks/Other: Blue Cheese, Provolone Cheese. more...
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2166 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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 Comments
That's a wonderful feeling, isn't it? It even compensate all the tasty things you've wanted, but refused! Good luck
11 Mar 14 by member: Gabija
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