knhamric's Journal, 11 March 2014

136.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 24.50g | Prot: 18.10g | Carb: 181.84g.   Breakfast: Chocolate Chip Muffin. Lunch: Trix Yogurt, Del Monte Sliced Cling Peaches. Dinner: St. Germain St. Germain, Red Table Wine, Campbell's Chunky Chicken Corn Chowder. Snacks/Other: Wonka Lik-M-Aid Fun Dip. more...

2381 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...