Weigh In record (no journal entry) for 11 March 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1206 kcal
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Fat: 33.43g | Prot: 34.83g | Carb: 187.63g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O No Sugar Added, Compliments Tartinade Aux Oeufs, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Yoma Délice Belge Animaux Chocolat Noir, Tour Eiffel Jambon Cuit Parisien, Sensations Original Dijon Prepared Mustard, Kraft Petit Québec Suisse, Sensations Compliments Mini Buns, Pringles Stix Miel et Beurre, Disaronno Amaretto Liqueur. Snacks/Other: Rockets Rockets, Mott's Fruitsations Apple Sauce Originale, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Dare Marshmallow Rabbits, Eau de Robinet. more...
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losing 3.5 lb a week
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