Weigh In record (no journal entry) for 24 August 2021
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220.0 lb
Lost so far: 15.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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426 kcal
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Fat: 23.02g | Prot: 17.90g | Carb: 36.85g.
Breakfast: Hacendado Queso Fresco Mezcla de Vaca y Oveja, Hacendado Pan Multi Semillas, Hacendado Tomate Rallado, Té (Infusión), Aceite de Oliva. more...
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gaining 0.2 lb a week
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Runner42km's weight history
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