Weigh In record (no journal entry) for 16 November 2020
|
115.5 lb
Lost so far: 0.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 November 2020:
|
1257 kcal
|
Fat: 36.51g | Prot: 83.09g | Carb: 159.97g.
Breakfast: Tè Verde. Lunch: Vivi Verde Coop Tofu al Naturale Biologico, Pane Integrale, Carote, Zucchine, Broccoli. Dinner: Findus Minestrone Tradizione Leggero, Lidl Zucca Delica, Santa Lucia Mozzarella Light. Snacks/Other: Barretta Dieta Lab Stracciatella Proteica, Caco Persimon, Pane Integrale, Caffè (Espresso). more...
|
gaining 16.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristina.cri87's weight history
|