Weigh In record (no journal entry) for 06 March 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2011:
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1954 kcal
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Fat: 73.58g | Prot: 84.46g | Carb: 189.29g.
Breakfast: Raisin Bran Crunch, Milk (2% Lowfat with Added Vitamin A), Shedd's Spread Light Spreadable Margarine, Bunny white bread. Lunch: Sliced Pepper Jack Cheese, Bunny white bread. Dinner: Corn, Four Cheese Mashed Potatoes, Bacon (Cured, Baked, Cooked), Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Twizzlers Cherry Pull 'N Peel, Milk Chocolate Bar. more...
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2566 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Housework - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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