Weigh In record (no journal entry) for 11 March 2014
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398.6 lb
Lost so far: 8.8 lb.
Still to go: 173.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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2671 kcal
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Fat: 171.76g | Prot: 129.82g | Carb: 159.96g.
Breakfast: Sunny Delight Orange Juice, Great Value Pork Sausage Patty, Hillandale Farms Grade A Extra Large Egg, Market Basket Mexican Four Cheese, Mushrooms, Mt. Olive Jalapeno Slices, Great Value Original Liquid Eggs, Kroger Pork Steak, Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Monster Beverage Zero Ultra, Monster Beverage Monster Rehab. more...
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losing 16.8 lb a week
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