lakripe's Journal, 06 November 2010

gotta get back on track for Maui! !!!!!!!!
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1578 kcal Fat: 61.42g | Prot: 71.21g | Carb: 200.50g.   Breakfast: Original Fruit Chews, Mousse Temptations - Chocolate Indulgence. Lunch: Twix Minis, Honey Nut Cheerios Snack Mix, Teriyaki Steak Nuggets. Dinner: Country Fried Potatoes, Snapper (Fish) (Mixed Species). Snacks/Other: Vanilla Bean Frosty Shake (Small). more...
2138 kcal Activities & Exercise: Sitting - 4 hours, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

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