|
finished wk 2 biggest loser
|
167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2010:
|
1353 kcal
|
Fat: 40.04g | Prot: 92.30g | Carb: 141.59g.
Breakfast: Mousse Temptations. Lunch: Fat Free Refried Beans, Grilled Chicken, Nacho & Taco Cheese, Flour Tortillas (Soft Taco Size). Dinner: Jelly Beans, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Dinner Roll, Brown Gravy, Mashed Potato (from Dry), Green Snap Beans (Drained Solids, Canned), Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Red Table Wine. more...
|
|
2134 kcal
|
Activities & Exercise:
Sitting - 4 hours, Driving - 2 hours, Stretching (yoga) - 33 minutes, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lakripe's weight history
|