lakripe's Journal, 04 October 2010

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 71.19g | Prot: 44.86g | Carb: 206.72g.   Breakfast: Rice Cakes - Apple Cinnamon, Grapes. Lunch: Rice Cakes - Apple Cinnamon, Light Fat Free Orange Creme Yogurt. Dinner: Low Moisture Part Skim Mozzarella Cheese, Totino's CrispCrust Party Pizza - Combination Sausage & Pepperoni. Snacks/Other: 100 Grand. more...

2399 kcal

Activities & Exercise: Stretching (yoga) - 8 minutes, Conditioning exercise (health club) - 24 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...