lakripe's Journal, 01 October 2010

170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 62.80g | Prot: 44.80g | Carb: 192.67g.   Breakfast: Vanilla Syrup, Chewy Nut Bar - Sweet and Salty Peanut. Lunch: Vanilla Syrup, Apples, Jr. Burger. Dinner: Chicken Strip Dinner. Snacks/Other: Sugar Free Cherry Jello Snack Pack, Twix Minis, Brownie. more...

2455 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 2 hours and 45 minutes, Desk Work - 8 hours and 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...