lakripe's Journal, 14 August 2010

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 81.77g | Prot: 62.65g | Carb: 317.85g.   Breakfast: Diet Mountain Dew, Lucky Charms. Lunch: Taffy, Cola Soft Drink, Chocolate Covered Caramel with Nuts, Double Stack. Dinner: Coca-Cola Classic Soda, Sausage Crisp Crust Party Pizza. Snacks/Other: Cream of Chicken Soup, Fat Free Refried Beans, Tortilla Corn Chips. more...

1851 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...