pg12c8t6's Journal, 06 March 2011

Yesterday I did double the c25k week 3 cycle and it felt great. I went to the gym early and it motivated me to eat healthier all day. I need to start going to the gym early so I'm motivated to stick with my diet.

Yesterday I tried on a bunch of dresses to see if they could ever possibly fit me again or if i should give them to goodwill. I could get into all of them and some were too big! I'm not buying clothing until I get to my goal weight and stay there for a few months but yesterday I tried some stuff on at a store and I'm a size small which was awesome. I'm still a size 4 like I was 10 lbs ago, but that's ok with me because it means I don't need to buy new pants.
Since Ive been eating fewer carbs and less sugar the last 2 weeks , I've noticed that my belly is much smaller than it was before. I haven't lost much weight but I've definitely noticed that my weird tummy fat is reduced.

124.0 lb Lost so far: 9.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 19.67g | Prot: 46.85g | Carb: 121.44g.   Breakfast: Cheerios, Almond Breeze Original. Lunch: Lettuce, Dijon Mustard, Maple Glazed Honey Coat Turkey Breast, Carb Style Soft 100% Whole Wheat Bread. Dinner: shrimp, tomato, red pepper, Broccoli, Zucchini, Whole Wheat Penne Pasta. Snacks/Other: Light Blue Cheese Wedges, Table Water Crackers, Late Night Snack Ice Cream, splenda, iced tea. more...

1582 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...