Preta.34's Journal, 24 August 2021

I don't know if my scale is broken. But I'm really happy like that!!! ❤️ What a beautiful surprise!!!
148.4 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2021:
1214 kcal Fat: 47.95g | Prot: 55.34g | Carb: 140.77g.   Breakfast: Avocado, Blueberries , Coffee, Bakers Delight Hi Protein Multigrain Bread , Fried Egg , Strawberries . Dinner: Tangerines (Mandarin Oranges), Coles Garlic Aioli with Free Range Egg, Hummus , Chicken Breast (Skin Not Eaten), Wildly Good Falafel Bites, Red Rooster Roast Carrot (one), Broccoli , Pumpkin . Snacks/Other: Tangerines (Mandarin Oranges), Loacker Gardena Chocolate, Lemon Cake without Icing. more...
1773 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

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Comments 
Well done! 👍🏻🌟 
23 Aug 21 by member: jomo1903
@jomo1903 thank you so much!!! ❤️  
26 Aug 21 by member: Preta.34

     
 

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