Weigh In record (no journal entry) for 11 March 2014
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130.3 lb
Lost so far: 22.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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253 kcal
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Fat: 0.46g | Prot: 1.83g | Carb: 65.85g.
Breakfast: Coffee with Sugar, Bananas, Honey. more...
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losing 4.6 lb a week
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