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HOLY CRAP!
I can absolutely not believe my eyes this morning. I am amazed! 169! Wow, it has been 9 years since I have been in the 60's and even then it was for not even a month.
Holy Crap! I am so in shock. I have no words. I met my weekly goal too, wow. So I guess my goal would be to make sure it stays off and continue to exercise.
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169.0 lb
Lost so far: 85.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 May 2009:
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1808 kcal
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Fat: 52.80g | Prot: 77.69g | Carb: 259.91g.
Breakfast: strawberry cream cheese, attune, quaker fiber bar, mini cinnamon bagel. Lunch: mayo, Tuna , grapes, white bread, fit and active baked chocolate wafer snack, watermelon. Dinner: baked lays, chicken subway. Snacks/Other: Meatball with Provolone Cheese Hot Sub. more...
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2205 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
Congratulations! That is a great accomplishment and it feels so good to hit a new milestone! Best of luck to you! :)
19 May 09 by member: ErinNickel
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CONGRATS!! Are you going to keep going?
19 May 09 by member: blazingigi
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wow congratulations on beating your goal, and the doctors odds at that. good job
19 May 09 by member: brownpolkadots
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Thanks Ladies. Blazingigi, I am planning to reset my goal to 150 I think. I want to go as far as my body wants to go. I do not want to change it right this second I want to relish in it a bit, lol.
19 May 09 by member: yogamama3
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Yay! Relish it, roll around in it and love it!
19 May 09 by member: beets_yum
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I love it!!! Now I can officially say ... "I told you so!!!!" I knew you'd be at goal before I got back from vacation. I thought I'd pop in and check on my buddies and here you are at 169!!! Congrats girl!! You deserve it!!
19 May 09 by member: madaboutmoose
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