Suzeque's Journal, 10 March 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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567 kcal

Fat: 15.86g | Prot: 34.93g | Carb: 70.72g.   Lunch: Schwan's Triple Lemon Frozen Yogurt, Prairie Farms Dairy Strawberry Frozen Yogurt. Dinner: Le Sueur Very Young Small Early Peas, Mashed Potatoes (Whole Milk and Butter Added), Meijer Extra Lean Ground Beef 96/4. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...