Weigh In record (no journal entry) for 23 August 2021
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100.5 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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353 kcal
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Fat: 13.22g | Prot: 20.19g | Carb: 32.74g.
Breakfast: Samurai Snack Proteico con Semillas y Cacao, Dicomere Leche de Coco en Polvo, Nescafé Dolce Gusto Cortado, Pan integral de calabaza, Silk Leche de Almendras sin Azucar, Vegan Time Seitan Carne Vegetal, Alga Nori, Surya Chips de Kale. Dinner: Queso Cremoso, Inca Granos de Choclo, Queso Parmesano (Rallado), Champiñones, Rúcula, Berenjena Cocida. more...
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gaining 17.0 lb a week
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Magalí Rocío ~'s weight history
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