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ricomincio da qui 😥😜
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190.7 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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958 kcal
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Fat: 54.84g | Prot: 80.25g | Carb: 38.81g.
Breakfast: Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite, Fagiolini Bolliti, Pesce Spada. Dinner: Bocconcini, Cetriolo (con Buccia), Zucchine Cotte, Carote, Rovagnati Prosciutto Crudo Snello. Snacks/Other: Prosciutto Cotto. more...
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gaining 0.5 lb a week
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