Weigh In record (no journal entry) for 10 March 2014
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137.0 lb
Lost so far: 12.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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802 kcal
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Fat: 54.42g | Prot: 25.14g | Carb: 54.36g.
Breakfast: Sunsweet Plum Smart For Digestive Health Juice, Pomegranate Juice, General Mills Honey Nut Cheerios (Box), Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: American Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Snacks/Other: Healthy Ones Beef Hotdogs. more...
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gaining 5.6 lb a week
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