Weigh In record (no journal entry) for 29 August 2012
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313.7 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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640 kcal
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Fat: 12.14g | Prot: 67.75g | Carb: 68.51g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Whole Wheat Bread, 2% Lowfat Small Curd Cottage Cheese, Honey Roasted Turkey Breast, Nonfat Plain Greek Yogurt. more...
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gaining 0.0 lb a week
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