Nessaboo01's Journal, 10 March 2014

146.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 48.22g | Prot: 61.15g | Carb: 137.17g.   Breakfast: Lemon, Fischer Honey Natural Pure Raw Honey, Red Onions, Great Value Honey Ham, Bell Peppers, Master Choice Canola Oil Cooking Spray, Eggland's Best Large Grade A Eggs, Egg White, Strawberries. Lunch: Gatorade Lemon-Lime Thirst Quencher, Lay's Baked Ruffles Cheddar and Sour Cream, Planters Lightly Salted Dry Roasted Peanuts (Package), Chicken Soup, Fuze Refresh - Banana Colada. Snacks/Other: Kraft Cool Whip, Chobani Nonfat Blueberry Greek Yogurt, Hershey's Semi-Sweet Chocolate Chips, Peanuts, Strawberries, Bananas, green foods matcha green tea, Lactaid Lactose Free Fat Free Milk. more...

1881 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 30 minutes, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...