pjrepetti's Journal, 10 March 2014

party at Vicki and kornel
179.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
3185 kcal Activities & Exercise: Weight Training (moderate) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, stair - 15 minutes, Bicycling (very fast) - 17.5/mph - 47 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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