tertle83's Journal, 06 March 2011

207.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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3474 kcal

Fat: 115.44g | Prot: 90.89g | Carb: 469.23g.   Breakfast: Plain French Toast, Maple Syrup, Hashed Brown Potatoes, Orange Juice. Lunch: Classic Style Pretzel Thins, Condensed Chicken & Stars Soup. Dinner: Beer, Strawberry Shortcake, Club Italiano Submarinos, Oyster Crackers. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...