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LadyZombierella
Journal
10 Mar 14
LadyZombierella's Journal, 10 March 2014
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Weigh In record (no journal entry) for 10 March 2014
206.6 lb
Lost so far:
2.8 lb
.
Still to go:
66.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
1599 kcal
Fat: 78.33g | Prot: 60.82g | Carb: 173.14g.
Breakfast:
Coffee, International Delight French Vanilla Coffee Creamer, Ideal No Calorie Sweetener.
Lunch:
Kroger Chewy Peanut Sweet & Salty Granola Bars, Giant Food Bananas (Large), Great Value Natural Apple Sauce.
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce.
more...
2612 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 46 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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