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Birthday weekend
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194.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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773 kcal
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Fat: 19.25g | Prot: 37.89g | Carb: 120.37g.
Breakfast: Quaker 03019306. Lunch: Watermelon, Green String Beans, Brown Rice, Skinless Chicken Breast. Snacks/Other: Bananas, Lay's Barbecue Potato Chips (1.5 oz). more...
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gaining 2.6 lb a week
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