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Cclem
Journal
10 Mar 14
Cclem's Journal, 10 March 2014
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Weigh In record (no journal entry) for 10 March 2014
207.3 lb
Lost so far:
15.0 lb
.
Still to go:
32.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
1600 kcal
Fat: 64.00g | Prot: 16.00g | Carb: 224.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2481 kcal
Activities & Exercise:
Shopping - 1 hour and 10 minutes, Desk Work - 37 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours.
more...
gaining 1.1 lb a week
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