Weigh In record (no journal entry) for 10 March 2014
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145.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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100 kcal
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Fat: 2.00g | Prot: 18.00g | Carb: 3.00g.
Breakfast: Chocolate Whey Protein Powder. more...
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gaining 0.3 lb a week
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tonyt741's weight history
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