Weigh In record (no journal entry) for 10 March 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2014:
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1265 kcal
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Fat: 78.94g | Prot: 45.51g | Carb: 104.76g.
Breakfast: Trader Joe's Hass Avocado, Strawberries, Orange Juice, Coffee with Cream and Sugar. Lunch: Water, Extra Virgin Olive Oil, Publix Red Bell Pepper, Tomatoes, Meatless Bacon Bits, Egg. Dinner: Butternut Squash Soup, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Mozzarella Cheese, Onions, Sour Cream, Black Beans (Canned), Green Leaf Lettuce. Snacks/Other: Banana, Ketchup, Kroger Sauerkraut, Worthington Loma Linda Leanies Vegetable & Grain Protein Links, America's Choice Natural Walnuts, Walnuts, Great Value Green Olives with Pimento, Treasure Cave Crumbled Gorgonzola Cheese. more...
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1862 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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steady weight
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