Weigh In record (no journal entry) for 10 March 2014
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205.8 lb
Lost so far: 10.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1988 kcal
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Fat: 100.71g | Prot: 66.75g | Carb: 204.30g.
Breakfast: Kellogg's Special K Cereal Bars - Vanilla Crisp. Lunch: Foster Farms Jumbo Corn Dog, Heinz Heinz Yellow Mustard. Dinner: Evergood Louisiana Hot Links, Pizza with Meat and Vegetables. Snacks/Other: Great Value Pepper Jack Cheese Slice, Wal-Mart Gala Apple, Wal-Mart Gala Apple. more...
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losing 4.2 lb a week
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terminalbliss's weight history
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