Weigh In record (no journal entry) for 22 August 2021
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201.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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296 kcal
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Fat: 2.84g | Prot: 10.20g | Carb: 57.20g.
Breakfast: Nestlé Multi Cheerios, Soprole Leche Descremada. Snacks/Other: Nestlé Multi Cheerios. more...
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gaining 2.3 lb a week
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