churisti's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
321.0 lb Lost so far: 11.9 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
210 kcal Fat: 0.50g | Prot: 17.00g | Carb: 36.00g.   Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), Pita Bread Factory 100% Whole Wheat Pita Bread . more...
steady weight

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