Weigh In record (no journal entry) for 10 March 2014
|
174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 March 2014:
|
1473 kcal
|
Fat: 68.59g | Prot: 55.38g | Carb: 148.86g.
Breakfast: Coffee with Milk, Justin's Nut Butter Natural Almond Butter - Maple, Udi's Gluten Free Plain Bagel, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Grilled Chicken, Blue & Roquefort Cheese Salad Dressing (Without Salt). Dinner: Breyers Natural Vanilla Ice Cream, Freebirds Cilantro (Freebird), Freebirds Chips & Queso, Freebirds Roasted Veggies (Freebird), Freebirds White Chicken. Snacks/Other: Nature's Path Frosted Buncha Blueberries Toaster Pastries. more...
|
|
2445 kcal
|
Activities & Exercise:
Desk Work - 12 hours, Resting - 7 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mightymom247's weight history
|