Weigh In record (no journal entry) for 22 August 2021
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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236 kcal
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Fat: 5.93g | Prot: 12.76g | Carb: 34.05g.
Breakfast: Sancor Queso de Máquina, Jamón Cocido, Pan Masa Madre, Leche de Almendras. Lunch: Nescafé Dolce Gusto Cortado, Silk Leche de Almendras sin Azucar, Sturla Mix de Semillas Chia, Sesamo y Girasol, Titan Levadura Natural en Copos, Pure de Zapallo, Kiwi. Snacks/Other: Seitan, Pan integral de calabaza. more...
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losing 15.4 lb a week
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Magalí Rocío ~'s weight history
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