Weigh In record (no journal entry) for 10 March 2014
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240.2 lb
Lost so far: 10.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1638 kcal
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Fat: 89.16g | Prot: 168.62g | Carb: 39.78g.
Breakfast: Bacon, Atkins Advantage Strawberry Shake. Lunch: Claussen Kosher Dill Pickle Halves, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Sara Lee Buffalo Style Chicken Breast. Dinner: American Value Green Beans (Canned), Cauliflower bake, Chicken cordan blue. Snacks/Other: Peanut butter butterscotch smoothie, Peanut butter balls. more...
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losing 10.9 lb a week
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nalaqueen's weight history
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