Weigh In record (no journal entry) for 22 August 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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750 kcal
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Fat: 18.28g | Prot: 22.97g | Carb: 119.43g.
Breakfast: Hashed Brown Potatoes , Coffee with Milk and Sugar, Hash. Lunch: Tap Water, Bear Creek Split Pea Soup. Dinner: Toasted Oatmeal Bread, Meijer 1/2% Lowfat Milk, Rice Crisps Cereal . Snacks/Other: Pepperidge Farm Soft Oatmeal Farmhouse Bread. more...
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losing 0.7 lb a week
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 Comments
Well today kinda tough but still smiling, Thursday go in for my first infusion yea hope it works to stop my body from attacking me
22 Aug 21 by member: Vickykay
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A Lady was giving away free or trade or buy vegetables she grew in her garden,i trade a jar of homemade raspberry jam. The veggies yummy
22 Aug 21 by member: Vickykay
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