Weigh In record (no journal entry) for 22 August 2021
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205.0 lb
Lost so far: 9.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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702 kcal
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Fat: 23.53g | Prot: 25.34g | Carb: 94.22g.
Breakfast: Bonne Maman Strawberry Preserves, Sara Lee Artesano Style Bread, Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Pillsbury Original Crescent Rolls, Chicken or Turkey Rice Soup (Home Recipe). more...
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gaining 0.3 lb a week
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2525Sophie's weight history
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