Weigh In record (no journal entry) for 22 August 2021
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221.6 lb
Lost so far: 47.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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240 kcal
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Fat: 14.50g | Prot: 13.00g | Carb: 19.00g.
Breakfast: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. more...
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losing 2.2 lb a week
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auntbob's weight history
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