Inch1974's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
203.0 lb Lost so far: 17.0 lb.    Still to go: 78.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 March 2014:
204 kcal Fat: 4.74g | Prot: 16.44g | Carb: 24.36g.   Breakfast: 1% Fat Milk. Lunch: 1% Fat Milk. more...
2533 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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