Weigh In record (no journal entry) for 10 March 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1823 kcal
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Fat: 50.79g | Prot: 90.20g | Carb: 228.78g.
Breakfast: Atkins Advantage Cashew Trail Mix Bar. Lunch: Fried Tofu, Hot and Sour Soup, Pei Wei Chicken Pad Thai. Dinner: Liberte 0% Greek Yogurt - Strawberry, Strongbow Dry Cider (Can). Snacks/Other: Milk (Nonfat), Kellogg's Special K Red Berries. more...
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gaining 0.7 lb a week
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