Weigh In record (no journal entry) for 22 August 2021
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135.8 lb
Lost so far: 8.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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232 kcal
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Fat: 2.75g | Prot: 24.20g | Carb: 20.25g.
Breakfast: Vita Power Nutrition Blend Protein Baunilha, Italac Leite Semidesnatado Zero Lactose. more...
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losing 10.8 lb a week
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Derodriguues's weight history
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