ChE99's Journal, 10 March 2014

165.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 82.54g | Prot: 75.65g | Carb: 119.15g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Seagram's Ginger Ale, Meijer Sliced Almonds, Cooked Trout, Pearled Barley (Cooked), Cream of Mushroom Soup (Prepared with Milk). Dinner: Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream. Snacks/Other: Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie. more...

2193 kcal

Activities & Exercise: Sitting - 11 hours, Sleeping - 5 hours, Resting - 8 hours. more...