tyeise's Journal, 18 May 2009

I think I'm bloated I just got off my cycle

148.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 64.50g | Prot: 57.00g | Carb: 90.50g.   Breakfast: boost high protein energy drink. Dinner: Cajun Chicken Linguine Alfredo. more...

2058 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...