tertle83's Journal, 10 March 2014

215.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2550 kcal

Fat: 117.39g | Prot: 92.97g | Carb: 289.73g.   Breakfast: Orange Juice, Peanut Butter Sandwich. Lunch: Dr. Pepper Dr. Pepper (12 oz), Five Guys Little Burger, Five Guys Little Fries. Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). more...

2911 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...