thephotob's Journal, 06 March 2011

242.2 lb Lost so far: 7.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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2640 kcal

Fat: 104.36g | Prot: 173.31g | Carb: 260.49g.   Breakfast: 1% Fat Milk, Cheerios, Banana. Lunch: Chicken Fiesta Taco Salad. Dinner: Chicken Flavor Rice-A-Roni, Grilled Chicken Breast Strips. more...

2676 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...