geomuse's Journal, 10 March 2014

159.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 92.79g | Prot: 59.38g | Carb: 220.42g.   Breakfast: Trader Joe's Raw Whole Cashews, Strawberries, Half and Half Cream. Lunch: Roly Poly Honey Mustard Dressing, Nabisco Triscuit Crackers Original, Roly Poly Roasted Garlic Tomato Soup (6 oz), Roly Poly Chicken Cordon Bleu (Small). Dinner: Trader Joe's Vegetable Panang Curry with Jasmine Rice, White Rice. Snacks/Other: Walnuts. more...

1985 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...